Modern Social Science Research
Modern Social Science Research. 2026; 6: (5) ; 10.12208/j.ssr.20260173 .
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1长沙市雨花区钟博士心理咨询服务中心 湖南长沙
2长沙华兴医院心理科 湖南长沙
*通讯作者: 钟亮红,单位:长沙市雨花区钟博士心理咨询服务中心 湖南长沙; ;
在心理咨询实务中,协助来访者突破情绪防御、抵达真实内在感受是核心议题。龚鉥博士创立的易术心理剧融合东方哲学与西方治疗技术,以易术五句式(我觉得、我害怕、我需要、不要以为我、我悄悄地渴望)作为情绪探索的核心语言工具。本文系统阐释该疗法的哲学基础与结构框架,剖析五句式在情绪解码中的作用机制,并结合临床案例说明其在心理疗愈中的应用路径;同时强调实践过程中需恪守安全伦理与文化敏感性原则。研究表明,易术五句式可有效引导个体穿越情绪迷雾、澄清内在体验,实现从内在冲突到自我理解的转化,进而促进自我接纳与人格整合成长。
In psychological counseling practice, helping clients break through emotional defenses and connect with their authentic inner feelings is a central task. Developed by Dr. Gong Shu, Yishu Psychodrama integrates Eastern philosophy with Western therapeutic techniques and uses the Yishu Five Sentences (“I feel”, “I am afraid”, “I need”, “Do not think that I”, “I secretly long for”) as its primary linguistic framework for emotional exploration. This paper examines the philosophical foundations and structural framework of this therapeutic approach, analyzes how the five sentences facilitate emotional decoding, and demonstrates its clinical application in psychological healing through case studies. It also emphasizes that ethical safety and cultural sensitivity must be carefully maintained in practice. Studies suggest that the Yishu Five Sentences can effectively help individuals navigate emotional confusion, clarify inner experiences, transform internal conflicts into self-understanding, and ultimately promote self-acceptance and more integrated personal development.
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