Study on the application effect of breathing meditation in psychological and emotional management of operating room nurses
呼吸冥想在手术室护士心理情绪管理中的应用效果研究

摘要

目的 进行呼吸冥想在手术室护士心理情绪管理中的应用效果研究。方法 选取我院手术室护士为研究对象，共160人，均分为试验组和对照组，试验组接受呼吸冥想干预，对照组接受常规心理指导。对两组护士的SAS、SDS和VAS评分、护理满意度、生活质量评分以及睡眠评分进行比较。结果 干预后试验组护士的VAS、SAS、SDS评分明显低于对照组，且试验组护士的护理满意度和生活质量评分较对照组显著提高，两组差异均有统计学意义。另外，试验组护士干预后的睡眠评分明显低于对照组。结论 呼吸冥想在手术室护士的心理情绪管理中有明显的应用效果，可以有效改善护士的心理压力，提高护理满意度和生活质量，改善其睡眠质量，值得在临床实践中推广应用。

Abstract

Objective To evaluate the effectiveness of breathing meditation in the psychological and emotional management of operating room nurses.
Methods A total of 160 operating room nurses from our hospital were equally divided into an experimental group and a control group. The experimental group received a breathing-meditation intervention, while the control group received routine psychological guidance. The two groups were compared on SAS, SDS, and VAS scores, nursing satisfaction, quality-of-life scores, and sleep scores.
Results After the intervention, the experimental group had significantly lower VAS, SAS, and SDS scores than the control group. Nursing satisfaction and quality-of-life scores were significantly higher in the experimental group than in the control group; all differences were statistically significant. In addition, the post-intervention sleep score of the experimental group was significantly lower than that of the control group.
Conclusion   Breathing meditation shows a clear beneficial effect in managing the psychological and emotional status of operating room nurses. It can effectively reduce psychological stress, improve nursing satisfaction and quality of life, and enhance sleep quality, and is worthy of promotion in clinical practice.